top of page
katybateson

Down the Rabbit Hole - Laban states

Following on from my original Laban post I've been researching the Laban states where you combine 2 elements. These are sometimes referred to as 2 factor states.


If you remember from my last blog about the Laban elements, Laban categorised movements into 4 elements or component parts, direction, weight, speed and flow.


Each of these elements/components has 2 opposite parts:


Direction - Direct and Indirect


Weight - Heavy and Light


Speed - Quick or Sustained


Flow - Bound or Free


As improvisers this gives us access to 8 potential characters using just the Laban elements. For example if we pick light, we can use the light element to create a character. How would a light character move? talk? think?



You can also combine 2 of these elements together to create the 2 factor states. These 2 factor states are often referred to as the character/performers inner attitudes. The different combinations again have 2 opposite parts.


We're not going to really worry about the reason for these names today instead we're going to focus on all the different combinations we can use to create characters.


Awake state: (opposite of dream state)


Direct + Speed


Dream state: (opposite of awake state)


Weight + Flow


Stable state: (opposite of mobile state)


Weight + Direction


Mobile state: (opposite of stable state)


Flow + Speed


Near state: (opposite of remote state)


Speed + Weight


Remote state: (opposite of near state)


Flow + Direction


So each 2 factor state has 4 different potential combinations of elements. I've summarised it here in this table.



This now gives us a further potential of 24 different characters.


You could be a character that is quick and light or free and direct. There's a lot to play around with here.


What is beautiful about this as well is everyone's interpretation is different, a light character me will be different to a light character to you.


If you'd like to come and have a play with Laban I'm running an online 2 week introduction to character creation using Laban workshop in November/December. Find out more here.





101 views0 comments

Comments


bottom of page