If you'd like to stay up to date with my blog you can head on over to my new substack account where I'll be posting as often as...

Following on from my original Laban post I've been researching the Laban states where you combine 2 elements. These are sometimes...

This week I've had a quick refresh on stage directions particularly focusing on where we stand on stage. This is a really important topic...

Whilst I've been exploring Laban I was particularly interested in his idea of kinespheres. A kinesphere is like an invisible bubble that...